Taking collagen has a number of health benefits!

Improve your skin health, increase your muscle mass and relieve joint pain with our delicious recipes for a Collagen Booster Shake!

Ingredients:

  • 1 cup fresh or frozen berries such as strawberries, blueberries or sour cherries
  • 1 – 2 tbsp HCW Collagen Powder 
  • 1 cup ice cubes
  • 1 cup coconut milk
  • 1 tbsp HCW Berry Beetroot Powder
  • 1 tbsp HCW Chia Seeds (optional)

Method:

  • Add all ingredients to your blender and blend on high until fully combined. 
  • Serve chilled with toppings of your choice.

Enjoy! 

Source: https://health-connection.co.za/2021/03/01/collagen-booster-shake/ 

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