We hope your only “ROCKY ROAD” is chocolate this Well Being Wednesday.

Today’s Rocky Road Recipe will allow you to enjoy this delicious chocolate snack without the guilt.

Rocky Road


  • 135g Blackcurrant and Health Connection Chia seeds
  • 85g Oven-Roasted Almonds
  • 75g Ginger (finely chopped)
  • 35g Health Connection Goji berries
  • 45g Health Connectin Coconut Flakes, toasted
  • 1/2 cup Pistachios, toasted
  • 1 tbsp raw Health Connection Cacao Nibs
  • 500g Dark Chocolate (85% cocoa), chopped
  • 1 tbsp coconut oil
  • Pinch of


  • Grease the base and sides of a 16 x 26cm (base measurement) slice pan.
  • Line with baking paper, allowing the 2 long sides to overhang.
  • Combine blackcurrant and chia pieces, almonds, ginger, goji berries, 1⁄2 cup coconut flakes and 1⁄3 cup pistachios in a large bowl.
  • Combine cacao nibs, extra goji and remaining coconut flakes and pistachios in a small bowl and set aside.
  • Place chocolate, oil and salt in a heatproof bowl over a saucepan of just simmering water.
  • Stir until melted and smooth.
  • Add chocolate mixture to almond mixture. Stir to combine.
  • Spoon into prepared pan. Sprinkle with cacao mixture.
  • Place in fridge for 4 hours or until set.
  • Remove from the fridge and stand at room temperature for 5-10 minutes to soften slightly.
  • Use a sharp knife to cut into 24 pieces.
  • Keep in a lined airtight container in the fridge for up to 2 weeks

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