Start your day the excellent way with our delicious Well Being Wednesday Recipe for a healthy bowl of  Quinoa Porridge! ☘️🥣😁

This is the perfect Start to any day as this porridge contains complex carbohydrates which provides you with slow releasing energy to keep you going! ☘️😁

(Serves 2 – 3) 

Ingredients: 

  • 1 cup HCW Quinoa – uncooked. 
  • 100ml Coconut Milk
  • 10 HCW Pitted Dates 
  • Toppings of choice (optional)

Method: 

  • Soak the quinoa overnight (or +- 8 hours) in water
  • Drain and rinse it in a sieve under running water. 
  • Add the quinoa and 1 cup of water to a pot and bring to a slow simmer.
  • Allow the quinoa to cook through (+- 15 – 20 mins), adding more water as needed. 
  • Meanwhile, add your dates to a blender with the coconut milk and blend until combined. 
  • When the quinoa is cooked, drain off any remaining water, divide into bowls and stir in the coconut milk/ date mixture. 
  • Serve with toppings of your choice.

Enjoy! 😁☘️ https://health-connection.co.za/2020/08/02/quinoa-porridge-2-2/

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