• 2 cups lacinato kale, shredded
  • 2 cups spinach, chopped
  • 1/2 cup red cabbage, shredded
  • 1 cup quinoa, cooked
  • 1/2 cup broccoli florrets
  • 1 pepper, chopped (I like a mix of red and yellow peppers)
  • 1/2 green apple, cut into cubes
  • 1/3 cup pomegranate seeds
  • 1/4 cup toasted slivered almond
  • 2 tbsp hemp seeds
  • 1 tbsp chia seeds

Maple Dijon Dressing

  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 2 tbsp maple syrup
  • 2 tbsp dijon mustard
  • pinch of cayenne
  • salt & pepper to taste


  1. Mix all the salad ingredients together in a large bowl.
  2. Mix the salad dressing ingredients together in a mason jar or in a cup until well combined. Taste the dressing and adjust seasoning if needed.
  3. Pour as much dressing as you like onto the salad and toss everything together.


serving size: 1/4 of the recipe calories: 250 sugar: 5g sodium: 100mg fat: 13g carbohydrates: 24g fiber: 6g protein: 8.5gsalid




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