Happiness is the smell of freshly baked bread πŸ˜€πŸ₯–πŸž


Be Happy this Well Being Wednesday, knowing that your bread is as healthy as can be with our delicious recipe for Chia, quinoa and buckwheat bread πŸ€€πŸ˜€πŸžπŸ€


  • 1 1/3 cups Health Connection Buckwheat
  • 1 cup Brazil nuts
  • 1/3 cup Health Connection White Chia Seeds
  • 1 1/2 cups Health Connection White Quinoa
  • 1 cup Health Connection Sunflower Seeds
  • 1/2 cup Almond Meal
  • Pinch of salt
  • 2 tbsp Coconut Oil
  • 2 tbsp Honey
  • 1 1/2 cups Water


  • Process buckwheat and Brazil nuts in a food processor until finely chopped.
  • Transfer to a large bowl.
  • Add chia seeds, quinoa, sunflower seeds, almond meal, salt, coconut oil, honey and water. Stir until well combined. Set aside for 1 hour 30 minutes, stirring halfway through.
  • Preheat oven to 180C/160C fan-forced. Grease a 9cm-deep, 11.5cm x 20cm loaf pan. Line base and sides with 2 layers of baking paper, extending paper 2cm above edges of the pan.
  • Spoon 1/2 the buckwheat mixture into the prepared pan.
  • Press with the back of a spoon to compact. Add remaining mixture, pressing to compact and level.
  • Sprinkle with extra sunflower seeds, pressing to secure.
  • Bake for 1 hour. Reduce temperature to 160C/140C fan-forced.
  • Cook for 20 minutes or until a skewer inserted into the centerΒ of the bread comes out clean (cover bread loosely with foil if over-browning).
  • Stand in pan for 10 minutes. Carefully lift out of the pan and transfer to a baking paper-lined wire rack to cool completely.
  • Cut into slices, Serve and Enjoy πŸ˜€πŸ€

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